About My Practice
Golden Hour Therapy was created to offer therapy based in Wayzata, Minnesota, serving the Twin Cities area. Creating a space that feels both clinically grounded and emotionally safe.
After working in outpatient mental health and a co-occurring treatment center, I felt called to build a practice centered on connection, warmth, and intentional care. I wanted to create a space where clients feel truly welcomed.
Who I Am
Hi, I am Emma, and I am so glad you found your way here.
I believe therapy works best when you feel genuinely accepted. My style is warm, collaborative, and open. I approach each client with curiosity and compassion, honoring the complexity of your experiences.
I am especially passionate about working with:
Young women navigating identity and self worth
Young adults navigating anxiety and depression
Individuals healing from addiction
Clients processing trauma
Those seeking greater clarity, stability, and confidence
I’m here to help you build tools to navigate your life.
My Values
Warmth
You will be met with kindness, empathy, and genuine care in every interaction.
Authenticity
Therapy is built on honest, real conversations that allow you to show up as your full self.
Acceptance
You are welcomed exactly as you are, without pressure to be different before you are ready.
Steady Growth
Healing happens gradually, and together we will move at a pace that feels supportive and sustainable.
Nonjudgmental
This is a space where your experiences, thoughts, and emotions can be shared openly.
Compassion
Care that recognizes your struggles without shame, meeting difficult moments with understanding.